8.03.2010

Quick & Easy Tilapia Fillets

This is another one pan quick and easy dinner.  I pan fried tilapia fillets and again all you need is 20 minutes and a few ingredients.


First wash fillets and pat dry with paper towels then set aside onto a plate.  Warm pan and add oil then add seasoning as desired, below are the seasonings I used.

Ingredients:  (add as desired)
1 tbsp cooking oil
Salt
Pepper
Ginger powder
Garlic powder
Paprika
Lemon juice

Pan fry 5 mins a side and serve with some sides.  Our go to sides are jasmine rice and veggies.  Enjoy!

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