This is another 1 pan quick and easy dinner. I pan fried tilapia fillets and again all you need is 20 minutes and a few ingredients.
First wash fillets and pat dry with paper towels then set onto a plate. Warm pan and add oil then add seasoning as desired, below are the seasonings I used.
Ingredients: (add as desired)
1 tbsp cooking oil
Pan fry 5 mins a side and serve with desired sides, we had rice and veggies